INDIVIDUAL TALK-THERAPY

Only an option for residents of California state. Virtual psychotherapy with a supportive treatment plan to address mental health issues that may be compounded by other psychosocial stressors. A Release of Information (ROI) with Primary Care Provider is encouraged to provide wrap around care.

This service is offered to individuals seeking support navigating chronic mental health issues and concerns. Sessions are uniquely tailored for each individual. Client's commit to weekly or biweekly sessions for two months, until reassessment of stability. Following completion of treatment, follow-up appointments may be provided as needed. The therapeutic approaches utilized include Cognitive Behavioral Therapy, Internal Family Systems Therapy, Solution Focused Therapy, and Narrative Therapy.

Ideal for individuals with complex trauma and or severe mental health related issues. These challenges may manifest in the individual's lifestyle, profession, and/or relationships addressing:

Common Areas of Focus

• Self Esteem, Identity, & Role Confusion

• Management of Anxiety/Stress/PTSD

• Depression, Grief & Loss

• Adjustment to Major Life Event or Transition

• Sexuality & Intimacy

• Childhood & Generational Traumas

• Major Health Issues

• Challenges with Cultural Biases/Systemic Oppression

• Management of Addiction & Risky Behaviors