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Self-Awareness Practices

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Starting 1:1

Interested in delving into the healing work? The following suite of services are available, including therapy for CA residents and coaching for all those interested in psychoeducational trainings and tools.

RESILIENCE & WELLNESS

Evolve

Resilience Check-In & Consultation

Virtual consultation following the results of the completed Resilience Check-In tool to support the organization of goals and actions.

 

Price: Free

Duration: 30 Minutes

Brighten

Resilience Groups & Workshops

Virtual guided psycheducation & skills based practice. Workshops and support groups available based on requested areas of focus.

Price: varies

Duration: 60-90 Minutes

Empower

Corporate Wellness & Consulting

Psycheducation and skills based trainings for agencies & community partnerships. Ideal for businesses who are hoping to increase wellness practices and team productivity.

Price: varies

Duration: 60-90 Minutes

THERAPY

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Heal

 Individual Talk Therapy 

Virtual Psychotherapy for residents of CA. Ideal for individuals with adjustment needs, complex trauma, and/or severe mental health related issues. Weekly or Biweekly sessions with reassessment based on needs of the individual.

 

Price: $150

Duration: 60 Minutes

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Enlighten

Couples Therapy

Virtual psychotherapy for residents of CA. Ideal for Couples seeking to enroll in weekly or biweekly treatment sessions, with reassessment based on needs and goals of the relationship.

 

Price: $250

Duration: 90 Minutes

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Illuminate

Family Therapy

Virtual psychotherapy for residents of CA. Ideal for Families seeking to enroll in weekly or biweekly treatment sessions, with reassessment based on needs and goals of the family system.

 

Price: $250-300

Duration: 90 Minutes

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COACHING

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Radiate

1:1 Resilience Coaching

Virtual guided psycheducation and skills based practices. Ideal for individuals seeking one to five sessions to resolve an immediate challenge or in search of guidance to better meet specific goals.

 

Price: $100

Duration: 50 Minutes

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Vibrate

Resilience Coaching for Couples

Virtual guided psycheducation and skills based practice for Couples. Ideal for couples who are hoping to explore new ways to connect, increase communication, or work through a relationship stressor. 

Price: $200

Duration: 60 Minutes

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Elevate

Resilience Parents or Guardians

Virtual guided psycheducation and skills based practice for parents or guardians. Ideal for families who are hoping to explore new ways to grow together or work through specific stressors. 

Price: $200

Duration: 60 Minutes

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