INCREASING SELF-AWARENESS & PRACTICE
Ideal for individuals seeking to meet as needed. Typically one to five sessions to resolve immediate challenge(s) and no need for consistent cadence. Focused on addressing present blockages.
Payment options include Out-of-pocket (Full-Fee)
Common Areas of Focus: professional or career conflict, time management or productive patterns, imposter syndrome, motivation around health & wellness, relational building & strengthening, navigating transitions, acute challenges, and increasing self-advocacy.
Ideal for individuals seeking clinical support around complex stressors and or severe mental and emotional health needs. These challenges may manifest in the individual's lifestyle, profession, and/or relationships addressing.
Payment options include Out-of-pocket (Full-Fee, Sliding Scale Fee) or Insurance Coverage
Common Areas of Focus: self-esteem, identity & role confusion, management of anxiety/stress/PTSD, depression, grief & loss, adjustment to major life event, sexuality & intimacy, childhood/generational traumas, major health issues, challenges with cultural biases/systemic oppression, and management of addiction & risky behavior(s).
Rays of Resilience is NOT an Emergency Service. If you are in a crisis or any other person may be in danger, these would not the appropriate services.
CRISIS OPTIONS IN UNITED STATES
Suicide & Crisis Lifeline: Call or text 988
National Domestic Violence Hotline: 1-800-799-7233
Lifeline Crisis Chat (Online live messaging): https://988lifeline.org/chat
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, https://www.211.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
LGBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
TransLifeline: https://www.translifeline.org - 877-565-8860
Rays of Resilience provides accessible and confidential support through an HIPAA-compliant and secure platforms called SimplePractice, Alma, or Zoom that facilitate communication, videoconferencing, and billing.